The most common causes of infertility in women is caused by endometriosis, ovulation problems, polycystic ovarian syndrome, poor egg quality, damage to the fallopian tubes, fibroids, and more.
However, since this will be the cause of female infertility? Because the eggs of a woman of poor egg quality, and quality of the eggs of another woman of superior quality?
There are two main factors that cause most of these female infertility: a poor diet and environmental toxins.
GreaterNo. 1 cause of female infertility - a poor diet
The first leading cause of female infertility problems, a poor diet. A poor diet is a diet that the urgently vitamins, trace minerals, fiber, antioxidants and many more missing.
Here are some red flags that you have a poor diet, are not having a bowel movement at least 2-3 times a day, you have a diet high in sugar (you can drink pop and eat lots of sugary foods like donuts, cookies, cakes) We eat fast food and microwavable treated asMeals and eat a lot.
First stop eating all meals in the microwave, canned food and to stop drinking from water bottles. Canned food and water bottles contain BPA, which have been brought to serious health problems including infertility in women together.
Start eating lots of organic fruits and vegetables that are rich in fiber. Make sure at least 2-3 bowel movements a day. Stop-start to drink all the food consumption of sugar and at least 6-8 glasses of water a day.
GreaterCause of female infertility # 2 - Environmental pollutants
The second leading cause of female infertility problems are environmental toxins. These pollutants can come from work, fast food and processed products at home, like detergents, makeup and skin care products, shampoos, and much more from your computer.
Although it can be overwhelming at first glance, it is possible that most if not all of these environmental toxins to eliminate from your life.Start eating only raw fruit and vegetables and nutritious whole. Avoid meat, fish and poultry as far as possible - these contain heavy metals such as mercury and compounds inhibiting hormone.
Avoid placing your laptop on your lap whenever possible and always use the desk to avoid electromagnetic fields.
Turn all your household cleaning and maintenance products for natural products that are free of harmful dyes, perfumes and other toxins. Turn traditional clothesDetergent without perfumes and natural brands like Seventh Generation.
By changing your diet and to avoid environmental toxins as much as possible so there will be a huge boost your fertility.
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